{"id":126,"date":"2014-01-03T12:50:59","date_gmt":"2014-01-03T12:50:59","guid":{"rendered":"https:\/\/199.192.22.64\/hitkujna.com.mk\/?p=126"},"modified":"2014-01-03T12:50:59","modified_gmt":"2014-01-03T12:50:59","slug":"zdrava-hrana-koja-mozhe-da-predizvika-zdravstveni-problemi","status":"publish","type":"post","link":"https:\/\/hitportal.com.mk\/kujna\/archives\/126\/","title":{"rendered":"\u0417\u0434\u0440\u0430\u0432\u0430 \u0445\u0440\u0430\u043d\u0430 \u043a\u043e\u0458\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430 \u0437\u0434\u0440\u0430\u0432\u0441\u0442\u0432\u0435\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438"},"content":{"rendered":"<p>\u041f\u043e\u0441\u0442\u043e\u0458\u0430\u0442 \u043c\u043d\u043e\u0433\u0443 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438 \u043a\u043e\u0438 \u043c\u043e\u0436\u0430\u0442 \u0434\u0430 \u0433\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0442 \u0437\u0434\u0440\u0430\u0432\u0458\u0435\u0442\u043e, \u043d\u043e \u043f\u043e\u0441\u0442\u043e\u0458\u0430\u0442 \u0438 \u0437\u0434\u0440\u0430\u0432\u0438 \u043d\u0430\u043c\u0438\u0440\u043d\u0438\u0446\u0438 \u043a\u043e\u0438 \u043c\u043e\u0436\u0430\u0442 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0430\u0442 \u043e\u0434\u0440\u0435\u0434\u0435\u043d\u0438 \u0437\u0434\u0440\u0430\u0432\u0441\u0442\u0432\u0435\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438.<\/p>\n<p><strong>1. \u041a\u043e\u043c\u043f\u0438\u0440<\/strong> &#8211; \u0418\u0430\u043a\u043e \u0441\u0435\u043a\u043e\u0433\u0430\u0448 \u043d\u0435 \u0441\u0435 \u0432\u0431\u0440\u043e\u0458\u0443\u0432\u0430\u043b \u0432\u043e \u0437\u0434\u0440\u0430\u0432\u0430 \u0445\u0440\u0430\u043d\u0430, \u043a\u043e\u043c\u043f\u0438\u0440\u043e\u0442 \u0435 \u0432\u0441\u0443\u0448\u043d\u043e\u0441\u0442 \u043c\u043d\u043e\u0433\u0443 \u0437\u0434\u0440\u0430\u0432.<\/p>\n<p>\u0422\u043e\u0458 \u0441\u043e\u0434\u0440\u0436\u0438 \u043d\u0430\u0434 20 \u043e\u0442\u0441\u0442\u043e \u0434\u043d\u0435\u0432\u043d\u0430 \u0432\u0440\u0435\u0434\u043d\u043e\u0441\u0442 \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438\u0442\u0435 \u0426, \u04116 \u0438 \u043a\u0430\u043b\u0438\u0443\u043c.<\/p>\n<p>\u041c\u0435\u0453\u0443\u0442\u043e\u0430, \u043d\u0435\u043a\u043e\u0438 \u043b\u0443\u0453\u0435 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u0438 \u043d\u0430 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u043a \u0432\u043e \u043a\u043e\u0458 \u0441\u0435 \u0432\u0431\u0440\u043e\u0458\u0443\u0432\u0430 \u0438 \u043a\u043e\u043c\u043f\u0438\u0440\u043e\u0442 \u0438 \u043a\u043e\u0458 \u0441\u043e\u0434\u0440\u0436\u0438 \u0430\u043b\u043a\u0430\u043b\u043e\u0438\u0434\u0438 \u043a\u043e\u0438 \u043c\u043e\u0436\u0430\u0442 \u0434\u0430 \u0432\u043b\u0438\u0458\u0430\u0430\u0442 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u0438 \u043d\u0435\u0440\u0432\u043d\u0438\u0442\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438.<\/p>\n<p><a href=\"http:\/\/hitportal.com.mk\/wp-content\/uploads\/2013\/12\/hitportal-kompiri.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-151350\" title=\"\u041a\u043e\u043c\u043f\u0438\u0440\u0438\" alt=\"\" src=\"http:\/\/hitportal.com.mk\/wp-content\/uploads\/2013\/12\/hitportal-kompiri.jpg\" width=\"605\" height=\"302\" \/><\/a><\/p>\n<p><strong>2. \u0411\u0440\u043e\u043a\u0443\u043b\u0430<\/strong> &#8211; \u0422\u0430\u0430 \u0435 \u043c\u043d\u043e\u0433\u0443 \u0437\u0434\u0440\u0430\u0432\u0430 \u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0448\u0442\u0438\u0442\u0438 \u043e\u0434 \u0440\u0430\u043a.<\/p>\n<p>\u0417\u0430 \u043f\u043e\u0432\u0435\u045c\u0435\u0442\u043e \u043b\u0443\u0453\u0435, \u0431\u0440\u043e\u043a\u0443\u043b\u0430\u0442\u0430 \u0435 \u043e\u0434\u043b\u0438\u0447\u0435\u043d \u0438\u0437\u0432\u043e\u0440 \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438\u0442\u0435 \u0426 \u0438 \u041a, \u043d\u043e \u043b\u0438\u0446\u0430\u0442\u0430 \u0441\u043e \u0442\u0435\u0440\u043e\u0438\u0434\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u0431\u0438\u0434\u0430\u0442 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u043d\u0438 \u043a\u043e\u0433\u0430 \u0433\u043e \u0458\u0430\u0434\u0430\u0442 \u043e\u0432\u043e\u0458 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u043a, \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430 \u0437\u0433\u043e\u043b\u0435\u043c\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0448\u0442\u0438\u0442\u043d\u0430\u0442\u0430 \u0436\u043b\u0435\u0437\u0434\u0430.<\/p>\n<p><a href=\"http:\/\/hitportal.com.mk\/wp-content\/uploads\/2013\/05\/hitportal-brokula.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99157\" title=\"\u0411\u0440\u043e\u043a\u0443\u043b\u0430\" alt=\"\" src=\"http:\/\/hitportal.com.mk\/wp-content\/uploads\/2013\/05\/hitportal-brokula.jpg\" width=\"640\" height=\"427\" \/><\/a><\/p>\n<p><strong>3. \u0411\u0430\u043d\u0430\u043d\u0438<\/strong> &#8211; \u0422\u0438\u0435 \u0441\u0435 \u0433\u043e\u043b\u0435\u043c \u0438\u0437\u0432\u043e\u0440 \u043d\u0430 \u043a\u0430\u043b\u0438\u0443\u043c \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u04116, \u043d\u043e \u043d\u0435\u043a\u043e\u0438 \u043b\u0443\u0453\u0435 \u0441\u0435 \u0430\u043b\u0435\u0440\u0433\u0438\u0447\u043d\u0438 \u043d\u0430 \u043d\u0438\u0432.<\/p>\n<p>\u0421\u0438\u043c\u043f\u0442\u043e\u043c\u0438 \u043d\u0430 \u0430\u043b\u0435\u0440\u0433\u0438\u0441\u043a\u0430\u0442\u0430 \u0440\u0435\u0430\u043a\u0446\u0438\u0458\u0430 \u0441\u0435 \u0433\u0443\u0431\u0435\u045a\u0435 \u0437\u0434\u0438\u0432, \u043f\u0435\u0446\u043a\u0430\u045a\u0435 \u0432\u043e \u0443\u0441\u0442\u0430\u0442\u0430 \u0438 \u043e\u0442\u043e\u043a \u043d\u0430 \u0433\u0440\u043b\u043e\u0442\u043e.<\/p>\n<p><a href=\"http:\/\/hitportal.com.mk\/wp-content\/uploads\/2013\/03\/hitportal-dieta-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-81897\" title=\"\u0411\u0430\u043d\u0430\u043d\u0438\" alt=\"\" src=\"http:\/\/hitportal.com.mk\/wp-content\/uploads\/2013\/03\/hitportal-dieta-3.jpg\" width=\"640\" height=\"429\" \/><\/a><\/p>\n<p><strong>4. \u0421\u043f\u0430\u043d\u0430\u045c<\/strong> &#8211; \u0422\u043e\u0458 \u0435 \u0431\u043e\u0433\u0430\u0442 \u0441\u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438\u0442\u0435 \u041a, \u0410, \u0436\u0435\u043b\u0435\u0437\u043e \u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438.<\/p>\n<p>\u0417\u0430 \u0436\u0430\u043b \u0441\u043f\u0430\u043d\u0430\u045c\u043e\u0442 \u0441\u043e\u0434\u0440\u0436\u0438 \u0438 \u043e\u043a\u0441\u0430\u043b\u0430\u0442\u0438, \u043a\u043e\u0438 \u0441\u0435 \u0448\u0442\u0435\u0442\u043d\u0438 \u0437\u0430 \u043b\u0443\u0453\u0435\u0442\u043e \u043a\u043e\u0438 \u0438\u043c\u0430\u0430\u0442 \u0431\u043e\u043b\u043d\u0438 \u0431\u0443\u0431\u0440\u0435\u0437\u0438.<\/p>\n<p><a href=\"http:\/\/hitportal.com.mk\/wp-content\/uploads\/2013\/06\/hitportal-spanak.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-102052\" title=\"\u0421\u043f\u0430\u043d\u0430\u045c\" alt=\"\" src=\"http:\/\/hitportal.com.mk\/wp-content\/uploads\/2013\/06\/hitportal-spanak.jpg\" width=\"639\" height=\"500\" \/><\/a><\/p>\n<p><strong>5. \u041f\u0438\u043b\u0435\u0448\u043a\u043e<\/strong> &#8211; \u041e\u0434\u043b\u0438\u0447\u0435\u043d \u0438\u0437\u0432\u043e\u0440 \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0442 \u041113, \u043c\u0435\u0453\u0443\u0442\u043e\u0430 \u043b\u0443\u0453\u0435\u0442\u043e \u043a\u043e\u0438 \u0441\u0442\u0440\u0430\u0434\u0430\u0430\u0442 \u043e\u0434 \u0433\u0438\u0445\u0442 \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u0433\u043e \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0430\u0442 \u043a\u043e\u043d\u0437\u0443\u043c\u0438\u0440\u0430\u045a\u0435\u0442\u043e \u043d\u0430 \u043e\u0432\u0430 \u0438 \u043e\u0441\u0442\u0430\u043d\u0430\u0442\u0438\u0442\u0435 \u043c\u0435\u0441\u0430, \u0431\u0438\u0434\u0435\u0458\u045c\u0438 \u0441\u043e\u0434\u0440\u0436\u0438 \u0432\u0438\u0441\u043e\u043a\u043e \u043d\u0438\u0432\u043e \u043d\u0430 \u043f\u0443\u0440\u0438\u043d.<\/p>\n<p><a href=\"http:\/\/hitportal.com.mk\/wp-content\/uploads\/2013\/05\/hitportal-pileski-gradi.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99156\" title=\"\u041f\u0438\u043b\u0435\u0448\u043a\u043e \u043c\u0435\u0441\u043e\" alt=\"\" src=\"http:\/\/hitportal.com.mk\/wp-content\/uploads\/2013\/05\/hitportal-pileski-gradi.jpg\" width=\"640\" height=\"640\" \/><\/a><\/p>\n<p>\u041c\u0418\u0410<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u0441\u0442\u043e\u0458\u0430\u0442 \u043c\u043d\u043e\u0433\u0443 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438 \u043a\u043e\u0438 \u043c\u043e\u0436\u0430\u0442 \u0434\u0430 \u0433\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0442 \u0437\u0434\u0440\u0430\u0432\u0458\u0435\u0442\u043e, \u043d\u043e \u043f\u043e\u0441\u0442\u043e\u0458\u0430\u0442 \u0438 \u0437\u0434\u0440\u0430\u0432\u0438 \u043d\u0430\u043c\u0438\u0440\u043d\u0438\u0446\u0438 \u043a\u043e\u0438 \u043c\u043e\u0436\u0430\u0442 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0430\u0442 \u043e\u0434\u0440\u0435\u0434\u0435\u043d\u0438 \u0437\u0434\u0440\u0430\u0432\u0441\u0442\u0432\u0435\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438. 1. \u041a\u043e\u043c\u043f\u0438\u0440 &#8211; \u0418\u0430\u043a\u043e \u0441\u0435\u043a\u043e\u0433\u0430\u0448 \u043d\u0435 \u0441\u0435 \u0432\u0431\u0440\u043e\u0458\u0443\u0432\u0430\u043b \u0432\u043e \u0437\u0434\u0440\u0430\u0432\u0430 \u0445\u0440\u0430\u043d\u0430, \u043a\u043e\u043c\u043f\u0438\u0440\u043e\u0442 \u0435 \u0432\u0441\u0443\u0448\u043d\u043e\u0441\u0442 \u043c\u043d\u043e\u0433\u0443 \u0437\u0434\u0440\u0430\u0432. \u0422\u043e\u0458 \u0441\u043e\u0434\u0440\u0436\u0438 \u043d\u0430\u0434 20 \u043e\u0442\u0441\u0442\u043e \u0434\u043d\u0435\u0432\u043d\u0430 \u0432\u0440\u0435\u0434\u043d\u043e\u0441\u0442 \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438\u0442\u0435 \u0426, \u04116 \u0438 \u043a\u0430\u043b\u0438\u0443\u043c. \u041c\u0435\u0453\u0443\u0442\u043e\u0430, \u043d\u0435\u043a\u043e\u0438 \u043b\u0443\u0453\u0435 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u0438 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravahrana"],"_links":{"self":[{"href":"https:\/\/hitportal.com.mk\/kujna\/wp-json\/wp\/v2\/posts\/126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hitportal.com.mk\/kujna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hitportal.com.mk\/kujna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hitportal.com.mk\/kujna\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hitportal.com.mk\/kujna\/wp-json\/wp\/v2\/comments?post=126"}],"version-history":[{"count":1,"href":"https:\/\/hitportal.com.mk\/kujna\/wp-json\/wp\/v2\/posts\/126\/revisions"}],"predecessor-version":[{"id":128,"href":"https:\/\/hitportal.com.mk\/kujna\/wp-json\/wp\/v2\/posts\/126\/revisions\/128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hitportal.com.mk\/kujna\/wp-json\/wp\/v2\/media\/127"}],"wp:attachment":[{"href":"https:\/\/hitportal.com.mk\/kujna\/wp-json\/wp\/v2\/media?parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hitportal.com.mk\/kujna\/wp-json\/wp\/v2\/categories?post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hitportal.com.mk\/kujna\/wp-json\/wp\/v2\/tags?post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}